Four Fitness-Friendly Hotel Chains
Whether for business or family vacations, summertime is a prime time for traveling. If you're working to lose weight, travel often can bring your healthy efforts to a halt. But it doesn't have to. The weight loss and healthy living experts at Metabolic Research Center recommend one of these four popular hotel chains that make it easy for guests to stick with their fitness routines.
- TRYP by Wyndham: Get your fitness fixin private when you book a signature Fitness Room. These rooms come stocked with your choice of exercise equipment - an elliptical machine, exercise bike, or treadmill - and an exercise mat, along with a complimentary fitness wear kit that includes shorts and a t-shirt.
- Fairmont Hotels and Resorts: Once you've settled into your room, make a quick call to the front desk and ask for the Fairmont Fit. Soon, a concierge rep will be at your door with a set of Reebok workout clothing and shoes, an MP3 player pre-loaded with workout-friendly music, a yoga mat and a stretch band for use throughout your stay with the option to purchase them at check out. While there, check out a BMW Cruise Bike. Love yoga? Stay at Fairmont Scottsdale Princess in Arizona and try Aerial Yoga, or the Fairmont Orchid on Hawaii's Big Island and opt for Floating Yoga on stand-up paddleboards.
- Sheraton Hotels and Resorts: A call to room service will land you a complimentary Gym-In-A-Bag with a book detailing dozens of great exercises, an exercise mat, resistance band, massage stick and foam roller. Flip on the TV for an array of on-demand fitness videos and online training programs from Core Performance. Once you've worked up an appetite, Sheraton's Color Your Plate program offers meals that generally have less than 500 calories with a minimum of three colors from fruits and veggies, whole grains, lean proteins and healthy fats.
- Westin Hotels and Resorts: Book a signature WestinWORKOUT room complete with a treadmill or stationary bike, dumbbells, fitness DVDs, resistance bands and stability balls. If you'd prefer a little company, the Run Westin running program includes scenic group outings with a running concierge. You also can request three-mile and five-mile running/walking routes and if you forget to pack your workout gear, you can borrow New Balance apparel and running shoes with disposable insoles for a nominal charge.
For a custom weight loss, nutrition and exercise plan that you can use at home or on the go, visit your nearest Metabolic Research Center. Call 800-501-8090 to schedule a consultation.
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