Celebrate Weight Loss!

Blog Image: Celebrate Weight Loss!

Boards, boards, poster boards!  Ever wonder why they’re hanging in every Metabolic Research Center? These, are but one of the many ways we acknowledge and celebrate our Clients! Referred to as “Milestone Boards”, we deck our halls and walls with them because each signature represents one very amazing client and an advancement toward their goal! It boasts not only of their weight loss, but of their dedication and determination, and their commitment to becoming a healthier, happier, and more energetic version of themselves. These client signatures embody our cause and are the very reason Metabolic Research Centers exist....to celebrate you!

Succeeding at something so worthwhile takes a bit of grit - especially when you’re just getting started! The simple fact is that change isn’t always easy!  But, saying “no thank you” to your coworker's birthday cake or a calorie-laden beverage, or when you take the time to prepare some of your meals in advance, you’re owning your outcome and your success...and that’s worth celebrating! Not only do Milestone Boards memorialize the awesome efforts of our clients, but they encourage others who are on weight loss journeys of their own!

Blog Image: Celebrate Weight Loss!Research tells us that setting mini-goals (or milestones) will outline the path you’ve set to follow like a roadmap! Instead of saying "I need to lose 50 pounds" (which can be overwhelming for someone just starting their journey), say, “I’m going to sign my 10-pound milestone board next week!" and honor that first stop on your journey! Breaking it down into smaller goals will give you the confidence you may need to push past any challenges! Refuse to start your weight loss journey with a bunch of self-doubt.  Refuse to say things like “I will fail”, “I am not strong enough”, or, “It's too hard”. You’ve got this! Staying committed to accomplishing that first milestone will be just the encouragement you need to push on to the next!

Remember, the key to success is to focus on goals. Together, we’ll help you set and achieve those milestone mini-goals that will light the way as you progress towards your ultimate weight loss goal. And each one is going to feel oh, so good!

Get on board with Metabolic Research Center and....”Celebrate Weight Loss, Come On!”  We’ve got a milestone board just waiting for your signature!

*Success stories shown are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary.


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Kind and caring professional staff have encouraged me every step of my weight loss journey. There is no shame- just suggestions and celebrations!


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