4 oz. lean ground turkey
¼ cup each: green peppers, green onion, mushrooms
1 pkg. tomato supplement dissolved in 6 oz. water
1 pkg. artificial sweetener
To taste: chili powder, onion powder, and garlic powder
¼ cup diced tomatoes **
In a coated skillet, brown meat and drain. Add peppers and onion and sauté. Add remaining ingredients, except tomatoes, and simmer for 15 minutes. Add tomatoes just before serving.
Servings: 1
Beginning:
MetaSlim Day 11 (Lunch or Dinner)
MetaSlim Plus Day 1 (Lunch or Dinner)
**Omit tomatoes and may be used on Meta Slim Day 5.
Replaces: 4 oz. protein*, 4 oz. cooked vegetables, 1 creamy supplement
*MetaSlim menu requires higher protein, adjust accordingly.
