2 oz. frozen spinach, thawed and drained
2 oz. frozen artichokes, thawed and drained
2 oz. romano cheese, shredded
2 tsp. MRC Mayo (cookbook pg. 6)
1 pkg. MRC Cream of Chicken Soup
¼ cup water
Preheat oven to 350 degrees. Place all ingredients in a small baking dish, sprinkle with chicken bouillon. Cover tightly and bake 20 minutes.
Servings: 1
Beginning:
MetaSlim Day 11, Meal: Lunch or Dinner
MetaSlim Plus Day 1, Meal: Lunch or Dinner
Replaces: 4 oz. cooked vegetables, 1 supplement
