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I was frustrated, trying to lose weight on my own. After some research I signed up at MRC. The diet itself is more like training yourself to eat well to be healthy. It offers great variety of good nutritious foods in appropriate quantities to lose weight steadily. The supplements improve metabolism and curb cravings. But the real powerhouse of this program was my consultant, Eliza she was great! She shared her weight-loss journey story with me. She lost 131 pounds from day one and I told her, “I’m gonna be just like you, I am coming for you!" Well, here I am, 40 pounds later! Eliza, thank so much. Please keep up the good work with your support and encouragement. You are simply the best!